Mind control:the key to birth death cycling (Maithreyaneepanisad)
The metaphysical point is within you You are made up of the body and mind The mind has cognitive,psychomotor and affective componenets The metaphysical principle is deep inside the mind To go there one must control the mind The mind control is possible by meditation Repeated cycling of thoughts prevents you meditating The repeated cycling of thoughts are the repeated birth and death Every time a wasteful thought come and goes each one is a life cycle wasted There fore the mind is the gate way to the fundamental ontology The mind must be controlled The cosmic principle is embodied in the sun Worship the sun god Understand the cosmic principle there is within you as the ontic principle They both are "not two"; this undivided oneness is the truth When you realize it you get the point of the metaphysical objective When you realize this oneness then your metaphysical journey ends That is the true end of birth and death cycling