Which is the usefull mantra for the meditation? (Adharvasigopanisad)
Meditation on the absolute is the prime activity for the elite person To do that he must use a mantra That is the "AUM" It has four component The first is A, it denotes the rig veda,the brahma the creator. The second is U,it denotes yajur veda, and the siva The third is M, it denotes the sama veda and the visnu The fourth component is hidden it is in the nadha form : it denotes the adharvana veda and all the heavenly men The fourth component is the supreme and it takes one to the heavens The one who understands this and concentrates on the fourth component gets the benefit that is the fifth "parasivam"(bindhu) Thus A-U-M-NADHA-BINDHU are the five elements of the meditation